Just like women, men need a decent amount of nutrients and minerals that are needed for long term health. In order to do that, men would need supplementations from vitamins to supply the daily needs of their body for optimal health.
Vitamins are necessary in everyday living since they are beneficial for a man’s health. Generally speaking, almost everyone take vitamins to keep the body healthy and free from any disease.
Aside from having resistance from various diseases, vitamins are also used by men to provide them with the energy that they need.
It is undeniable that vitamins may be derived from the food that you consume. However, there are now available supplements that you might want to check out for additional sources.
Some of the best vitamins for men are the following:
1. Rainbow Light Men’s One Multivitamin
Having food allergies? Do not fret because Rainbow Light Men’s One Multivitamin could be the perfect multivitamin for you.
What makes this vitamin a good choice for those who have a sensitive system is that it is gluten-free. In addition to hat, it doesn’t contain any amount of soy, peanuts, eggs, fish, dairy, and shellfish.
It even contains a rich amount of digestive enzymes and probiotics which are excellent in keeping the digestive organ healthy. Aside from that, this vitamin is a good option if you want to keep increase the “good” bacteria in your system.
Rainbow Light Men’s One Multivitamin also comes with blended vegetable juices. Having said, this vitamin is a perfect choice in keeping your heart healthy.
Even the most necessary vitamins are all included in this amazing product – vitamin A, B, C, D3, E, zinc, and selenium. All the organic ingredients of this vitamin is said to be effective in boosting the immunity, sexual health, and improving men’s cardiovascular.
2. One A Day Men’s Health Formula Multivitamin
This product is said to be an excellent choice if you’re working on a friendly budget. Even though considered cheaper than most vitamins in the market, this product wouldn’t let you down with its jam-packed essential vitamins that are included just for your needs.
What makes One Day a healthy choice for men is that one tablet nearly doubles the recommended daily dose of vitamin D.
Aside from it boosts the immune system, One Day also promises to supply you with aid in muscle function, and at the same time, heart health.
3. Centrum Silver Men
Asmen continue to age, the needs of the body adjusts and changes also. Luckily for men over 50, Centrum Silver is a good choice in providing them with the health support that are suitable for their age.
Centrum Silver is manufactured primarily to provide men over 50 a decent amount of vitamin D, B6, B12, and folic acid. Having said, this product already guarantees support in heart, brain, and also the eyes.
According to research, one should take a single tablet of Centrum Silver per day together with food.
4. Megafood Men’s One Daily
With only a single serving per day, you can already equip your body with all the necessary vitamins that you need. This whole-food-based vitamin doesn’t contain gluten, dairy, soy, and shellfish. You may even take this vitamin anytime of the day since it be consumed even with an empty stomach.
With all the essential vitamins it has, Megafood Men’s is a good choice in reducing stress, boosting the mood, improving health, and providing additional energy.
5. Garden of Life Vitamin Code Men
This product is surely something you don’t wanna miss.
Garden of Life contains 23 different fruits and vegetables that could already provide you all the essential nutrients and vitamins that your body needs.
Being a raw-food multivitamin, Garden of Life supports both heart and eye health. It also contains a good amount of enzymes that could be beneficial in keeping your digestive tract healthy.
6. Vimerson Health
All multivitamin supports good health and energy boosting yes, but Vimerson Health is the product you would want to check out for sure.
This product is primarily designed to provide you with all the health benefits that you need – from improving your vision, to prostate, and to brain. Vimerson Health is also said to promote weight loss at the same time.
Manufacturers made sure you will be getting all the essential nutrients that you will need – zinc, selenium, vitamin A, C, D, B, E, spirulina, calcium, lutein, and magnesium.
7. GNC Mega Men
Looking for a multivitamin that is conducive for sports? Then make sure you include GNC Mega Men in your list.
According to the individuals who have been using GNC Mega Men, this product really didn’t fail them in providing them with enough energy to help them live and enjoy their sporty lifestyle.
Specifically designed for sports, this product also promotes faster muscle recovery. It also promises to help improve muscles, joints, and the immune system.
8. Vitafusion Men’s
With Vitafusion Men’s, you may now bid goodbye to a boring way of taking vitamins.
This gummy multivitamin doesn’t only promote an exciting way of getting vitamins but it also promises to provide 15 essential nutrients that you need. Having said, Vitafusion Men’s guarantees to meet all the needs of a men in terms of health needs.
It also comes with two berry flavors that you will surely enjoy. But wait, let me make it clear – it doesn’t have any sweeteners, synthetic dyes, and artificial flavors.
9. Naturelo Whole Food Multivitamin for Men
Derived from food, this product contains a decent amount of vitamin B12 and folate. It’s also jam-packed with enzymes, probiotics, and herbal blends that will surely give you numerous health benefits.
Aside from the essential ingredients, Naturelo Whole Food Multivitamin also contains antioxidants that may also be a good choice for vegetarians and vegans.
10. Optimum Nutrition Opti-men
According to research, this product is a good choice for men who are looking for a support in terms f reproductive health. Aside from that, this vitamin is also an excellent choice due to its rich content of antioxidants.
With over 75 different ingredients, the manufacturers made sure it contains superfood and herbal blends that all men would surely benefit from.
There are a lot of vitamin products that you can surely choose from the market. You just have to look for the product that will suit you and your needs.
There are certain things that you might want to consider first before consuming a product since there may be some ingredients that could trigger and lead to allergic reactions.