chlorella powder in a black background

Chlorella Supplements: What Are Its Benefits and Side Effects

Chlorella is a type of green algae that normally found in bodies of freshwater. Chlorella has over thirty (30) different varieties but the two (2) variants used the most for research are Chlorella Pyrenoidosa and Chlorella Vulgaris. These beneficial algae can be taken directly as a supplement due to it...

Sunflower Seeds On A White Plate

Sunflower Seeds: 7 Reasons To Include Them In Your Diet

Sunflower is also known as Helianthus annuus is easy to grow and does not need too much effort since it can tolerate too much sunlight and does need too much water. You can grow it in your backyard and you can harvest a lot of it and it’s not just...

back pain

Common Symptoms of Kidney Stones

In today’s hectic world and busy work schedules, people are always on the lookout for possible ways to improve their overall physical and mental well being and to enhance their quality of life. A number of things can be done to achieve this such as an adjustment in one’s diet,...

elderberries

Elderberries: Can They Boost The Immune System?

In today’s hectic world and busy work schedules, people are always on the lookout for possible ways to improve their overall physical and mental well being and to enhance their quality of life. A number of things can be done to achieve this such as an adjustment in one’s diet,...

3d illustration of human kidney

Hemolytic Uremic Syndrome Signs, Causes, Treatment

Kidney diseases that lead to the organ’s failure are one of the leading causes of death in the world. According to research, more than 2 million people who suffer from kidney diseases experience premature death every year, most of them because of the unavailability of treatment. Kidney diseases have various...

apple cider vinegar drink

How Much Apple Cider Vinegar to Drink Daily for Seniors?

Are you planning to start drinking apple cider vinegar (ACV)? How much apple cider vinegar to drink daily? This is a healthy drink that includes distilled apple cider. Studies show that ACV might provide various health benefits including lower blood pressure, lower blood sugar, and weight loss. You also might...

human heart

What is Superior Vena Cava Syndrome?

Superior Vena Cava Syndrome (SVC) is usually just a condition that is secondary and may have other serious medical conditions that may be causing it such as a blood clot that can block the flow of blood through a specific vein and cancerous tumors. Doctors used to treat superior vena...

doctor holding a lung x-ray

Legionnaires’ Disease: Symptoms, Causes, Treatment

In 1976, a lung infection outbreak got 200 hospitalized and 35 died in Philadelphia, Pennsylvania. The incident happened in the American Legion Convention where a new bacterium discovered. The infection got spread through the hotel's air conditioning system where people inhaled the virus and got sick. After this incident, it...

green leaves

Top Chlorophyll Benefits: Why You Need More Of This Natural Pigment

Chlorophyll makes the plants green in our vision. However, it does more than coloring the plants. It is no question that body our needs chlorophyll. In the next paragraphs, we will find out what are the chlorophyll benefits and why the physical body needs it. Chlorophyll: Where To Get It...

prawns in a white plate

Top 12 Omega-3 Foods That Are Good For The Heart

In recent years low-carb, high-fat (LCHF) diets have been trending. This includes ones like Keto, which Google reports as the top trending diet of 2018 in terms of searches. These diets have taken a different approach to past low-carb diets. That’s because they not only include a high amount of...