l tryptophan

L-Tryptophan vs 5 Htp: Benefits and Side Effects

Your body makes the substance, 5-HTP. The raw material that your body uses for this is tryptophan, one of the 20 aminos. But then, 5-HTP production is only an intermediate step. The final product of this entire process is serotonin, a very vital neurotransmitter. Neurotransmitters are brain chemicals that aid...

dog running in a grass lawn

Can I Give My Dog Human CBD Oil?

Dogs, just like humans, sure do need care. We know that time would come when pets fall sick or begin to suffer from diverse health issues. Many of these conditions often led to their death until they became beloved human pets. This meant that they could also benefit from modern...

neck with skin tags

Best Skin Tag Removal Products

Think about this for a minute. About half of U.S adults have skin tags. They are usually harmless growths that do not cause any medical complications. However, they may cause cosmetic concerns. Skin tags do fall away by themselves, so they typically require no form of medical treatment. However, you...

foods good for the liver

Foods Good for the Liver

Eating a balanced and healthful diet is key to achieving good health and long life. Fruits and vegetables paired with appropriate amounts of proteins from meat is usually an eating strategy generally promoted by health professionals and experts. However, some specific food items can help alleviate specific health issues and...

cod liver oil soft gel capsules

Seven Seas COD Liver Oil Uses and Side Effects

Seven Seas cod liver oil: is it a good brand to try? Learn more about this oil in the article. But first, what is cod liver oil? Cod liver oil is a nutritional supplement derived from codfish liver. Like with the majority of fish oils, it consists of the omega-3...

middle aged woman drinking vitamins

Best Vitamins for Women Over 50

Vitamins are essential nutrients needed to maintain a healthy body. It is popularly recommended that children be given vitamins but this recommendation should not be limited to just children as everyone needs vitamins. And that is why today we have decided to talk about some of the best vitamins for...

white pills

How Long Does it Take for Magnesium Citrate to Work?

Magnesium citrate is one of the popular saline (osmotic) laxatives that you can buy over the counter. This means it does not require a doctor’s prescription. The active element in this medication is magnesium, which binds with citric acid. This combination is very effective in treating constipation. So, if you...

fried salmon with lettuce, tomatoes and lemon wedges on a white square plate

What Does Oleic Acid Do To The Body?

In a world full of the unhealthy trans fat that is contained in almost all the food people love nowadays, there are still good fats which you can choose other than this bad fat - the healthy fats. What are these healthy fats and in which factors do they differ...

tubs of sugar-free ice cream

Best Keto Desserts You Can Buy at the Grocery Store

Best keto desserts you can buy? Learn all about them here. First, let's review: The ketogenic diet plan is a high-fat, sufficient-protein, low-carb diet that is a medically intended diet plan for treating epileptic children. The diet pushes the system to burn off fats rather than carbs. However, many specialists...

black beans on a white bowl top view

List of Soluble Fiber Foods that are Best for Seniors

Soluble fiber foods for seniors are a good inclusion to their diet. Why? As aging sets in, the gastrointestinal tract experiences some changes which affect its function of absorbing nutrients and it slows down the motility of the intestine. The end result of this is malabsorption, constipation and nutrient deficiency....