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Tag: back

9 Stretches That Relieve Back Pain

Posted on February 1, 2019 by Healthy Seniors Living

Imagine sitting on a chair for almost half of your day for years. This practice really causes back pain and if left unattended might cause long term effects.

Posted in Fitness, HealthTagged back, back pain, stretches, stretchingLeave a comment

Top 5 Mattresses to Help Treat Backpain

Posted on January 31, 2019 by Healthy Seniors Living
best mattresses for back pain

Back pains are treacherous. At first, you would not notice it, then you will finally notice it if it’s already worse.

Posted in HealthTagged back, back pain, mattress, painLeave a comment

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