Seven Seas COD Liver Oil Uses and Side Effects

Curious about the uses and benefits of seven seas cod liver oil? Learn all about cod liver oil here, particularly the brand by Seven Seas.

cod liver oil soft gel capsules

Seven Seas cod liver oil: is it a good brand to try? Learn more about this oil in the article. But first, what is cod liver oil? Cod liver oil is a nutritional supplement derived from codfish liver. Like with the majority of fish oils, it consists of the omega-3 fatty acids docosahexaenoic acid and eicosapentaenoic acid, linking it to a range of health benefits. These include lower blood pressure and reduced inflammation. Additionally, cod liver oil also carries both vitamin A and vitamin D, providing more health benefits.

In comparison with regular fish oil, both oils present the advantages coming from omega-3 fatty acids, however, cod liver oil includes vitamins A and D. If you need those added vitamins, cod liver oil makes a better choice. Ingesting fish oil/cod liver oil along with daily food intake, especially fatty foods, could assist better digestion and absorption of these omega-3 fatty acids. In fact, science reveals that liquid cod liver oil is great for hyperpigmentation, particularly in pimple scarring and discoloration caused by recurring facial breakouts. Cod liver oil features vitamin A, D, and most of all, highly-nutritious omega-3 fatty acids, which gives you better skin. What about the Seven Seas? Get to learn more about this cod liver oil supplement below. It is pure cod liver oil with omega 3’s and vitamins. Keep reading.

Seven Seas Cod Liver Oil: What is It?

Seven Seas Cod Liver Oil: What is It?

Seven Seas Ltd. is a distributor of vitamins and minerals as well as supplements based in the United Kingdom and has spread worldwide. The company started in 1935 and kept expanding larger since. The company’s motto is a healthy and youthful heart. Their cod liver oil contains a rich and natural omega-3 fish oil source, and vitamin D which aid in better as you grow older.  Combined, these nutrition supports the brain, heart, muscles, and vision. Seven Seas Cod Liver Oil maintains the status of the number of cod liver oil in the United Kingdom.

Ingredients:

  • Cod Liver Oil 36%
  • Fish Oil 35%
  • Capsule Shell (Glycerol, Gelatin, Glycerol)
  • Antioxidants: Vitamin D, Vitamin E Prep.

Cod Liver Oil Benefits 

Cod liver oil is obtained for its good vitamin A + vitamin D source. Combined, these vitamins can address higher cholesterol and higher triglyceride levels, including conditions and diseases like kidney disease in individuals with high blood pressure, diabetes, osteoarthritis, heart disease, mid-ear infections, glaucoma, depression, rheumatoid arthritis, and systemic lupus erythematosus, an autoimmune disease. Additionally, cod liver oil can prevent infections in the respiratory system and an eye condition is known as macular degeneration caused by aging. In fact, cod liver oil can be applied on the skin to speed up healing caused by rashes, burns, and wounds.

Cod liver oil is found to be more effective for people with PKU or Phenylketonuria. These are patients who cannot process phenylalanine, an amino acid that is utilized by the body to produce tyrosine. Mainly because of this, men and women with PKU may have low amounts of tyrosine in their bodies. Individuals with PKU are recommended to take 6 g of tyrosine for every 100 g of protein consumed to enhance the levels of tyrosine in their bodies.

Additionally, cod liver oil, like Seven Seas cod liver oil aids in the emergency cure for cases of life-threatening overly high calcium amounts called hypercalcemia, when intravenously given. Seven Seas cod liver oil or cod liver oil, in general, can treat heart rhythm complications triggered by drugs like Lanoxin. Moreover, the oil possibly boosts mental performance. In fact, some early studies suggest that having tyrosine boosts mental performance under conditions of stress due to factors like the cold, noise disturbances or even military training.

It is also suggested that cod liver oil, based on early research, is able to boost memory and under conditions of stress such as multitasking. Finally, it can improve alertness after sleeping loss. Having 150 mg/kg of the oil help people that suffer from loss of sleep, making them more alert. It aids in reasoning and memory after sleep deprivation. 

Safety Concerns in Taking Seven Seas Cod Liver Oil

Cod liver oil is safe for the majority of adults and young ones when taken orally. However, it may cause side effects such as heartburn, bad breath, belching, nausea, and loose stools. Consuming cod liver oil alongside meals can usually reduce possible side effects. Note that higher cod liver oil doses may be dangerous for health. It can heighten the chances of bleeding. In fact, vitamin D and vitamin A levels may also become too high.

Safety Concerns in Taking Seven Seas Cod Liver Oil

Cod liver oil is safe for the majority of adults and young ones when taken orally. However, it may cause side effects such as heartburn, bad breath, belching, nausea, and loose stools. Consuming cod liver oil alongside meals can usually reduce possible side effects. Note that higher cod liver oil doses may be dangerous for health. It can heighten the chances of bleeding. In fact, vitamin D and vitamin A levels may also become too high.

Special Precautions

For breastfeeding and pregnant mothers: 

Cod liver oil is likely safe when taken in amounts that offer no higher than the advisable daily intake of vitamins A and D. Cod liver oil is potentially unsafe when consumed in more copious amounts. In fact, pregnant women or breastfeeding women must not ingest cod liver oil which offers over 100 mcg in vitamin D and 3,000 mcg in vitamin A.

Dosage

The recommended dosage is dependent on a few factors such as the consumer’s health, age, and a few other conditions. Currently, there isn’t adequate scientific information that determines a recommended range of dosages for Seven Seas cod liver oil or cod liver oil in general. Note that all-natural products may not be always 100% safe and accurate doses can be crucial. Check labels of the product and seek advice from your health care specialist before making use of the product.

Now you’ve got the answers about cod liver oil and Seven Seas cod liver oil for wiser consumption.

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