crick in the neck

How to Fix a Crick In Your Neck

Anybody can get a chick in their neck. It happens. Waking up to a crick in the neck can be such a pain. Cricks in your neck can eventually go away on their own. However, there are things you can do to alleviate the pain and fix the crick in...

liver supplements

Are Liver Supplements Good For You

Are liver supplements in general good for you? There have been many claims about its safety and effectivity (Mostly from salesman, advertisements, and marketers). No in-depth medical research backed the effects of taking in liver supplements. So far, there are few severe, incriminating medical journal to back theories about it...

Causes of Low Blood Pressure

Common Causes of Low Blood Pressure

If you have low blood pressure, which is also known as hypotension, then it means that the pressure of your blood circulating around in your body is lower than normal. You can have low blood pressure and still be relatively healthy. However, low blood pressure can be a problem if...

beans and legumes

Healthiest Beans and Legumes You Can Eat

Beans and legumes are a great addition to any diet. A viable source of protein for vegans, they are a rich source of vitamins and minerals that do a lot of good for the human body. From reducing cholesterol to promoting gut health, you can definitely enjoy many benefits from...

best mattresses for back pain

Top 5 Mattresses to Help Treat Backpain

Our lower back is a well-engineered bone structure with an interweb of bones, ligaments, nerves, joints, and muscles. These parts make up the lower back which provides, strength, support, and flexibility to our body. However, our lower back can also be susceptible to aches because of the people's lifestyle. Acute...

cholesterol lowering supplements

Top Supplements to Lower Cholesterol

Cholesterol-lowering supplements can only do so much. You still need proper medication and a doctor's intervention to properly get treated for high-cholesterol induced ailments. However, cholesterol-lowering supplements are considered helpful infusions for certain treatments. They might even pave way for faster healing. Cholesterol-lowering supplements may come in different forms. It...

foods that lower blood pressure

Foods That Help Lower Blood Pressure

It is important to stay healthy and maintain a normal blood pressure, which is the force that circulates blood throughout our bodies. Normal blood pressure lies between 90/60 mmHg and 120/80 mmHg. If your blood pressure is above 140/90 mmHg, you have high blood pressure. If you have high blood...

giant cell arteritis

What is Giant Cell Arteritis?

Sometimes referred to as temporal arteritis, giant cell arteritis is a condition marked by an inflamed arterial lining. It causes symptoms such as vision problems, jaw pain, tenderness of the scalp and headaches. It is important to treat this disease because it may result in blindness when left untreated. To...

Pillows for Side Sleepers

Best Pillows for Side Sleepers

A lot of people say that sleeping is the best activity that you can have every day. It is when you fully rest your body without thinking about anything. Plus! You can have exciting dreams that can take you anywhere you want and be with whoever you want. You can...

Causes of Sleep Paralysis

What Causes Sleep Paralysis?

One of the signs that the body is being disrupted during the different sleep stages, sleep paralysis has a negative connotation through the years. Over sometime, symptoms of this medical condition have been associated with the presence of demons attacking during the night especially in the ancient times. Many people...