Low Cholesterol Diet Plan

Low Cholesterol Diet Plan: Vegetarian Meal Ideas

Cholesterol is essential for certain body functions. However, too much of it can lead to many complications; some are even deadlier than expected. Thus, it led to diet meal plans by dietitians and diet-concerned individuals. To start, let us be aware of cholesterol and how too much of it is...

What Is Brewer’s Yeast Used For?

Yeasts are common microorganisms that are naturally living in human and animal bodies, though most of the time they are mostly associated with the specific kinds of fungi that can be found in plants or as byproducts of some food processes. However, are you aware of another property of some...

Top Benefits of Ginger Root

Top Benefits of Ginger Root

Did you know that back in the 14th century, a pound of ginger is equal to that of a whole live sheep? That’s how valuable ginger was back in the days. This spice was not readily available and had to be imported from South Asia, where it originated. Later on,...

What’s the Azelastine Nasal Spray For?

If your condition involves sneezing, runny nose, stuffy nose, or itching, your doctor might recommend Azelastine Nasal spray. It is a spray that can treat perennial and seasonal allergic rhinitis as well as vasomotor rhinitis. In addition, azelastine is actually an antihistamine, meaning to say it can prevent the effects...

Is shingles contagious?

Is Shingles Contagious?

So, is shingles contagious? To answer your question right away—yes, shingles are contagious. Transmission of the shingles-causing virus can occur through contact with the fluid that comes the shingles rash. Shingles are caused by a virus called the Varicella zoster virus, which also causes chickenpox. Take note that shingles only occur...

Salmon Nutrition and Benefits

Salmon Nutrition Facts and Benefits

Wild-caught salmon is one of the top foods in the world in terms of nutrition. It is said to provide countless health benefits like preventing cancer and heart attacks as well as extending people's life span. Every serving of salmon is packed with protein, minerals, and vitamins. Aside from omega-3...

Natural Diuretic

Best Natural Diuretics to Eat and Drink

Many people try to avoid and prevent bloating. Feeling bloated can cause discomfort and lead to sluggishness, stress, and tiredness. Bloating is sometimes due to excess water retention in the body, resulting in all sorts of health issues. But there are some types of food and drinks that can help...

Clear Liquid Diet

Clear Liquid Diet: Purpose and Risks

This diet is composed of transparent liquids. Examples of clear liquids are water, broth, plain gelatin, and so on and so forth. These clear liquids are easy to digest, light in the stomach and leaves no signs of solid chunks in your digestive tracts. If a person has any digestive...

benefits of cod liver oil

Benefits of Cod Liver Oil

Cod liver oil is known for its omega 3 fatty acids and high amounts of vitamin D and vitamin A. It was already used in 1789 as a medicine to cure rheumatism. Eventually, in 1824, it was used as a treatment for rickets. What you should know about this kind...

Pelvic Inflammatory Disease (PID): Signs, Risk Factors, Treatment

Pelvic Inflammatory Disease (PID): Signs, Risk Factors, Treatment

There is a reproductive organ disease that is currently affecting over 1 million women every year in the United States alone according to the U.S. Department of Health and Human Services. This disease is an infection in the woman’s pelvis that can be found on the lower abdomen. The pelvis...