low cholesterol diet

Low Cholesterol Diet Tips and Ideas

Cholesterol consists of fat-like substances called lipids. It is very important for the body. It is also often associated with diet and has always been a big issue with regards to health. From then on, low cholesterol diets became a lot more prominent. Cholesterol - An Essential Molecule in the...

pulmonary function test

Pulmonary Function Test: Types, Process, Risks

A pulmonary function test is a relatively common medical procedure. As the name suggests, it is meant to check how your lungs are. There are different pulmonary tests that serve different purposes. Here are just some of them. What it is As mentioned earlier, a pulmonary function test looks at...

long term effects of adderall

Long Term Effects of Adderall

Adderall is an oral prescription medicine that is made from combining amphetamine and dextroamphetamine. It has long since been used to treat attention deficit hyperactivity disorder (ADHD) and also nearly all cases of narcolepsy, a sleeping disorder. The main purpose of Adderall is to act as a stimulant. Most of...

Keto Diet Tips

Keto Diet Tips

Our ever-increasing need to rely on technology to accomplish our tasks and work duties have led to inactivity and lack of exercise. Health has taken a back seat compared to work efficiency and technological advancement and this resulted in a large number of the population to be adversely affected by...

9 Stretches That Relieve Back Pain

When you experience back pain all you might want to do is to go to bed. Researches say it might be a good idea but you can be proactive about it. A little core strengthening, aerobic exercise or a little stretching maybe help you relax a little and prevent the...

best pillows for neck pain

Top 5 Pillows to Treat Neck Pain

Women love pillows. Expect that their beds will always be full of it. Traveling? Sure! But with the company of a fluffy pillow. See? Pillows are women’s best friend of comfort. However, it is not only women that are in need of its comfort. Men, too! In fact, all need...

Popular vitamins for men

Top 10 Most Popular Vitamins for Men

Just like women, men need a decent amount of nutrients and minerals that are needed for long term health. In order to do that, men would need supplementations from vitamins to supply the daily needs of their body for optimal health. Vitamins are necessary in everyday living since they are...

crick in the neck

How to Fix a Crick In Your Neck

Anybody can get a chick in their neck. It happens. Waking up to a crick in the neck can be such a pain. Cricks in your neck can eventually go away on their own. However, there are things you can do to alleviate the pain and fix the crick in...

liver supplements

Are Liver Supplements Good For You

Are liver supplements in general good for you? There have been many claims about its safety and effectivity (Mostly from salesman, advertisements, and marketers). No in-depth medical research backed the effects of taking in liver supplements. So far, there are few severe, incriminating medical journal to back theories about it...

Causes of Low Blood Pressure

Common Causes of Low Blood Pressure

If you have low blood pressure, which is also known as hypotension, then it means that the pressure of your blood circulating around in your body is lower than normal. You can have low blood pressure and still be relatively healthy. However, low blood pressure can be a problem if...