Bilberries are known to have numerous health benefits due to the presence of polyphenols and anthocyanins. It is usually associated as a supplement that can have a range of positive effects, particularly for diabetes and eye conditions.
Ginger root is not only widely used as a spice but also as a folk medicine. It is one of those foods that is truly worthy of the term “superfood” because of its many medicinal properties and health benefits.
Food items and drinks are considered diuretic if they can help your body release excess stores of water and by encouraging the body to excrete the said excess liquid through urine.
Apple cider vinegar is beneficial for one’s health and can be used in a number of ways.