Artificial sweeteners are substitutes to the common sugar. In order to produce artificial sweeteners, sucralose or the other natural sugar sources will undergo a checmical process that is of course approved by the U.S. Food and Drug Administration.
Fiber is a component of a plant that usually not broken down during the digestive process. These fibers have two kinds: the insoluble and soluble fiber.
You can distinguish these two types of fiber through their dissolvability level in the water. There is a primary component of hard plant cellulose in insoluble fiber whilst there is a soluble friendly component of the plant insoluble fiber. Edible plants have both of these types of fibers but in varying number
An ulcer is an open painful wound. And as much as the society connects it to stress, alcohol abuse, and eating spicy food, researchers have found no evidence to exactly link these theories to the disease.
Foods that are high in polyphenols may provide good health benefits because it’s an antioxidant.
People with Lactose Intolerance are deficient in lactase, a substance produced in the small intestine that helps in the digestion of lactose. Due to this deficiency, patients with lactose intolerance are incapable of digesting products with lactose such as milk
The swai fish is imported to almost anywhere around the world. Out of all the other fishes in the market, swai fish ranked in sixth place as the most popular fish in the United States.
There are three different kinds of fermented soybeans; miso, shoyu, and natto. Out of all three, the natto is a hidden gem.
Should you be eating more probiotic foods? Here are some benefits and risks that you should consider.
Vitamin B6 is one of those versatile vitamins where you can get almost all sorts of benefits.
Through the process of oxidation, free radicals which are unstable molecules are created. These free radicals damage healthy cells and DNA.