Amino acids are essential for the protein synthesis that happens in our bodies. However, there is a specific amino acid called betaine that can provide the body with more benefits other than being a building block for proteins.
Having high cholesterol is never good for the body. Since the way to control cholesterol is highly influenced by diet, some dietitians came up with low cholesterol vegetarian meal ideas that are not only healthy but also really tasty.
Other than being an important ingredient in making beer and bread; the brewer’s yeast can provide the body with a lot of nutrients. Get to know the benefits of brewer’s yeast and the best ways to use it.
Ginger root is not only widely used as a spice but also as a folk medicine. It is one of those foods that is truly worthy of the term “superfood” because of its many medicinal properties and health benefits.
Azelastine nasal spray can treat nasal problems. But this medication can give you tons of side effects when not used properly. Know how to prevent this here.
Shingles are caused by a virus called varicella-zoster virus, which also causes chickenpox. So, is shingles contagious like chickenpox? Read on to find out.
Salmon is one of the top foods in the world in terms of nutrition. It is packed with protein and Omega-3 fatty acids.
Food items and drinks are considered diuretic if they can help your body release excess stores of water and by encouraging the body to excrete the said excess liquid through urine.
The clear liquid diet is composed of clear liquids. These clear liquids are easy to digest and light in the stomach. Plus, they leave no traces of undigested residue in your intestinal tract.
Cod liver oil is known for its omega 3 fatty acids and high amounts of vitamin D and vitamin A.